Massage Therapy and Functional Health Coaching

"Real solutions to keep you moving and nourished, on and off the trail."

What Makes Us Unique

Tonic Trails has been offering massage therapy to the folks of Golden and the surrounding area for 23 years. Our success is due to our ability to help people recover from an injury, making ourselves available when needed, being punctual, and having a deep, genuine care about our client’s wellbeing. We offer a clean, quiet space with professional staff to help you heal. We also work with other professionals in the area including chiropractors, physical therapists, and occupational therapists, and surgeons to create a “team” effort in overcoming things like headaches, back issues, arthritis, acute injuries, and more. We take the slogan “your health is your wealth” very seriously and get pure joy watching our clients return to a pain free, active life.

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Clean, Quiet Setting
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Professional Staff
Team Approach icon
Team Approach
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23+ Years of Experience

Tonic Trails Membership

Purchasing a Membership with Tonic Trails is a great way to keep yourself on a monthly massage schedule while receiving a 10% discount. Many folks intend to come in once a month to help keep injuries at bay, but the busyness of life often gets in the way. Seeing the charge come through on your credit card is an awesome reminder to get on our schedule and keep up with your selfcare routine. No fee to join and includes a 20% discount on Infrared Sauna sessions.

Massage Therapy

Tonic Trails specializes in Neuromuscular Therapy, Deep Tissue and Sports Massage. These modalities include the use of trigger point therapy, stretching, muscle energy techniques, myofascial release, and cross fiber friction to reduce pain, increase mobility, and restore function to the tissue. Rehabbing an injury requires several techniques and your therapist will tailor each session to your individual needs so that you can get back to doing what you love as quickly as possible.

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Deep Tissue Massage
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Neuromuscular Therapy
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Sports Massage
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Myofascial Release
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Prenatal Massage
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Aromatherapy

Let us help you get back on the trail!

Book an appointment today so you can get back to doing what you love.

Infrared Sauna

Tonic Trails uses a Sunlighten medical grade full spectrum infrared sauna. The healing rays of near, mid, and far infrared wavelengths are used to detoxify, boost immunity, improve circulation, aid in weight loss, increase muscle recovery, relax, and improve the appearance of skin.

Getting your sweat on is an incredible way to improve your health and enhance the benefits of your massage. 30 to 45 minute sessions are available after your massage or come in any time to take your health to the next level.

Functional Health
Coaching

Struggling with low energy, brain fog, weight gain, skin issues, pain, depression, and more? Have you been to the doctor and all they want to do is prescribe a pill? Functional Diagnostic Nutrition® can help you find real answers to your health concerns.

Through detailed health assessments and functional lab testing I can help you uncover hidden stressors in your metabolism which may be contributing to a loss of balance in your body. Discovering which foods work best for each unique individual along with sleep, exercise, stress reduction, and some supplementation we will work to resolve metabolic chaos®, restore homeostasis, and get you back to life feeling better than ever.

Professional Memberships

What Our Clients Have to Say

From Our Blog

Schedule an appointment today!

Let us help you bring balance back to your body.